Your Pose Running Coach
Category: Training

Any serious runner will swear to you that the winning edge comes not from who's lighter, but which runner has the better form. Improve yours here. You will find tips on various running techniques such as Pose Running, barefoot running and general fitness.

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Kevin S. says "This site is a great blog about running in general and Pose running in particular. This is definitely an important resource for anyone interested in Pose running technique. The author also has a lot of interesting things to say about the practice of science and scientific studies."
5 months ago
Keith S says "This is one of my favorite running blogs. Ken is Pose certified and posts about a variety of different subjects. Whenever I read a new book about running, health, or fitness, I am sure to ask check to see his opinion on it."
7 months ago

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